1.預(yù)備勢/2.白蛇吐信/3.二龍分水/4.右手?jǐn)[掌/5.天王托塔/6.倒步跨虎/7.沖天炮式/8.提膝砸拳/9.轉(zhuǎn)身七星/10.二郎擔(dān)山/11.雙關(guān)鐵門/12.白猿洗臉/13.又白猿洗臉/14.懸崖勒/15.探馬捶式/16.千斤砸捶/17.左翻背捶/18.弓步扳掌/19.懸崖勒馬/20.探馬捶式/21.倒步跨虎/22.撩陰手/23.十字通背/24.攔腰捶/25.拔步炮/26.懸崖勒馬/27.十字通背/28.歇步擺拳/29.提膝抱肘/30.武松脫銬/31.馬步單鞭,;32.擰身七星/33.弓步雙推掌/34.右踩腳式/35.雙推掌式/36.左踩腳式/37.探馬捶/38.轉(zhuǎn)身推掌/39.黑虎蹬山/40.轉(zhuǎn)身扳手/41.猿猴束身/42.二起踩腳/43.單叉/44.起身擺腿/45.蝎子擺尾/46.右擺腳/47.下陰捶/48.反肘一捶/49.千金砸捶/50.左翻背捶/51.弓步扳掌/52.懸崖勒馬/53.探馬捶式/54.倒步跨虎/55.撩陰手/56.十字通背/57.攔腰捶/58.拔步炮/59.懸崖勒馬;
書名:少林長護(hù)心意門拳
作者:焦紅波
出版社:西北工業(yè)大學(xué)出版社
版權(quán)方:河南省嵩山少林寺武術(shù)館
出版時(shí)間:2016-12-02 00:00:00